Our Story

Experience the Transformative Power of American Zen Yoga

Founded in 2010 in California, American Zen Yoga established a unique approach that blends traditional Zen principles with modern yoga practices. We provide a healing space for those seeking inner peace and physical wellness.

Rooted in mindfulness and movement, our practice encourages self-discovery, balance, and harmony between body and mind. Through guided meditation, breathwork, and intentional movement, we help individuals cultivate a deeper connection to themselves and the present moment.

Our community welcomes practitioners of all levels, offering classes, workshops, and retreats designed to nurture personal growth and holistic well-being. Whether you're looking to reduce stress, improve flexibility, or embark on a spiritual journey, American Zen Yoga provides a supportive and transformative environment.

Join us as we continue to honor the wisdom of Zen and the vitality of yoga, creating a space where tradition and modernity meet in perfect harmony.